Our Insights
Sleeping Pills: The Hidden High-Performance Addiction
“Getting hooked on sleeping pills and painkillers is not only the preserve of people in the public eye. There’s also
What is Internet Addiction?
“Internet addiction is a subtle thief that steals our time, attention, and focus.” — Tony O’Driscoll What is internet addiction?
The Life-Changing Benefits of One-at-a-Time Treatment For Addiction And Mental Health Disorders
Addcounsel is a leading mental health and addiction treatment provider in the UK. They offer a unique “One Patient At
Why Are We Hearing More About PTSD and Trauma?
“Trauma doesn’t disappear when you ignore it.” — Stephanie M. Hutchins Trauma and PTSD media coverage Cast your mind back
Sex Addiction Doesn’t Discriminate
“Addiction denied is recovery delayed.” — Mokokoma Mokhonoana What is sex addiction? Sex addiction is mired in controversy among mental health professionals.
Why Recovery Isn’t Linear
“There is no shame in beginning again, for you get a chance to build bigger and better than before.” —
How to Stop Gaming Addiction
“No one is immune from addiction; it afflicts people of all ages, races, classes, and professions.” — Patrick J. Kennedy
Executive Burnout and Addiction
“If your compassion does not include yourself, it is incomplete.” — Jack Kornfield The pressure of being an executive The
Trauma and PTSD: Its Impact and Outcomes
“A child who has experienced trauma will sometimes show they feel connected to an attachment figure by releasing all their
What is PICA & How Do You Spot the Warning Signs?
“Living with an eating disorder takes extraordinary fortitude. And when that energy can be circumvented in a different way, incredible
Elite Sports Burnout
“It’s okay to seek help from others, it doesn’t make you weak.” ― Del Ali, professional football player What is elite
What is “At Home” Recovery Like?
“My biggest fear in early recovery was that I would never have fun again. The beautiful truth is that recovery
