Video: Sustaining Recovery

Suicide is the most prevalent cause of death worldwide. It is on the extreme point of the suicidal spectrum of suicidal thoughts and behaviours. This spectrum ranges from risk-taking personality to different degrees of suicidal acts and even complete suicide. It has been long debated upon that suicide is a sudden act of vulnerability, but on a deeper level of analysis, it is long-considered ideation based upon hopelessness and collective unfortunate circumstances

Mental health illnesses have been a major cause behind preventable deaths and disease burden in the world. Specifically in the United Kingdom, 16% of the population goes through mental illnesses such as major depressive disorder, suicidal behaviours, alcohol and drug abuse and anxiety. There is a growing number of people who have mixed anxiety and depression, coming around 7% in the young population.