Mindfulness & Meditation Expert
Personal Statement
David supports clients to develop daily empowering skills of Meditation, Mindfulness and Breathwork – to manage challenging emotions in day to day life and within the recovery journey.
Sub-specialities
- Mental Health and Addiction Recovery
- Developing the skills of emotion regulation in day to day challenges and life
- Daily skills for stress management
- Managing Burn Out and Recovery.
Education
- Eastern Monk for 27 years of a traditional Yoga Tradition of India
- Breathworks teacher Training
- MISP – Mindfulness in Schools Training
- Level 4 Certificate in Integrating Mindfulness and Compassion in Professional Practice
Year Qualified
From 1980 to 2007