Family Dynamics

So, what is Kindness?

In a year that has seen the unfortunate passing of prominent T.V personality, Caroline Flack and the seismic impact of Coronavirus both to families and the aftershock to the economy, the concept of Kindness is a prescient choice by those behind Mental Health Awareness Week, which starts today.

A Very “Merry” Family Christmas

Family dynamics are tricky to navigate at any time of the year, however at Christmas they can become all but impossible. The reunion at the family home surrounded by brothers and sisters, Grandparents, Aunts and Uncles and maybe the odd “Auntie” (who in fact is not a blood relative but a friend of the family) can bring about a modern day, psychological head-scrambling phenomena known as Christmas ‘Holiday Regression’.