“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” — Mark Halperin Britons gear up to celebrate May bank holidays Customarily, Britons enjoy two bank holidays in May. It’s a time to change up the wardrobe, visit family and friends, and enjoy long weekends across the country. Trees blossom, the days are longer, …
“Addiction is defined as a chronic, relapsing disorder characterized by compulsive drug seeking and use despite adverse consequences. It is considered a brain disorder, because it involves functional changes to brain circuits involved in reward, stress, and self-control. Those changes may last a long time after a person has stopped taking drugs.” — National Institute on Drug …
“Anyone can recover from alcohol-use disorder with effective alcohol addiction treatment and proper support. It’s key to remember that recovery doesn’t happen overnight – it’s a life-long journey that requires will and self-discipline, but it’s entirely possible.” – Addcounsel Clients are vulnerable during a medical detox An individual going through a medical detox will be too vulnerable …
Why Treating Trauma Too Soon Can Lead To Relapse Read More »
It’s a new year and that means it’s time for some New Year’s resolutions! But this year, instead of resolving to lose weight or save money, why not focus on improving your mental health? With life’s challenges, responsibilities, and endless stress, you may find yourself barely making it to the end of the finish line …
New Year – New You – How 2023 Can Be Your Chance To Change Read More »
Drug and alcohol addiction is a condition that doesn’t stop at the individual who lives with it. If you are close to someone suffering from addiction, you know that the harm involved is something you witness and experience in your own life too. The first-person experience of seeing a friend or loved one struggle with …
We have all heard someone say that they need a drink after a stressful day. Maybe you’ve even done it yourself. It can be tempting to reach for a glass of wine or a pint of beer to help settle your nerves. The relationship between anxiety and alcohol is complicated. While many believe a drink …
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate psychological distress associated with traumatic memories. EMDR is recognized as an effective form of treatment for trauma by the World Health Organization. What is EMDR Therapy? Eye movement desensitisation and reprocessing is an interactive psychotherapy technique that uses side …
Pregabalin abuse is becoming more common – especially in Arabic speaking nations. Recent reports suggest that in Saudi Arabia, college students are misusing the drug to feel more relaxed and experience a euphoric high. Many people are not aware of pregabalin’s addictive properties or its dangerous withdrawal process, increasing instances of abuse. This blog lays …
Is Pregabalin Addictive? Understanding Pregabalin Withdrawal Symptoms Read More »
Accepting that you are ready for your life to change and to seek support is the crucial first step on the road to recovery. If you’re in this position, one of the hardest steps has already been taken. It can be a complex process to understand the different treatment modalities available, so here we’re looking …
The length of time that alcohol stays in your system depends on a range of unique factors that are different for each individual. Despite this, it can be noted that we all process alcohol at a rate of around one standard drink per hour. A big concern that many drinkers have is ‘how long does …
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