10 Ways to Avoid Burnout

10 Ways to Avoid Burnout

“Whether someone is a CEO of a major corporation or is serving meals in a diner, failure to adopt a mindful approach will mean that mental and emotional exhaustion could become a habitual condition. Whether someone is stressed about their stocks losing value or being able to pay their bills, the internal underlying conditions of …

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wealth can be traumatic

Can Wealth Be Traumatic?

Trauma is not typically something which people associate with wealth; frequently people assume that because people are wealthy that their lives are easy. However, modern research has shown that this is not in fact true, and that incidences of mental illness and addiction can be just as, or more so, prevalent in those who are wealthy than those who are not.