Mental health is a universal part of being human. In Arab regions of the world, mental health issues are widespread, much like across the globe. However, it is uncommon for people to discuss the topic of mental health and well-being, creating a barrier for those in need of quality psychiatric care and support. Despite the …
Anxiety is a feeling of fear or worry that can be experienced in diverse ways by different people. For some, anxiety disorders may be mild and infrequent, but they may be more severe and occur more frequently for other people. The experience of anxiety disorders can vary from one culture to another. In Western countries, …
Executive burnout refers to the work-related stress corporate executives, industry leaders, and professionals in high-level positions often experience. Working in a position with a great deal of responsibility and pressure can cause emotional exhaustion. Inadequate support and resources to handle workload are noted as key risk factors for job burnout. Job burnout has three dimensions: …
Mental health comprises the way the brain functions and a person’s emotional health. If an individual is in a good state of mental health, they can generally cope with situations more efficiently or with less pain. The World Health Organisation (WHO) describes good mental health as “a state of well-being in which the individual realises …
Alcohol and substance use disorders are not just limited to the Western world. However, due to religious and social factors, the conversation around the use of illicit drugs and substance abuse in Arabic countries is very much restricted. This can be highly problematic for those seeking more information about substance abuse, and it can often …
We all like to treat ourselves once in a while. For some people, doing so comes hand-in-hand with positive emotions – this is often known as retail therapy. In moderation, this is a harmless activity. But in excess, sometimes the act of shopping becomes compulsive. Although some people are known as ‘shopaholics’, they might actually …
Cannabis is banned in many locations around the world, including Arabic countries and other countries such as England. However, this doesn’t mean that people don’t use it. There are many reasons why a person may begin using cannabis. For example, some people may use drugs to deal with complex feelings, psychological stress, or mental unwellness. …
Sex addiction in Arabic countries exists, and it’s nothing to be ashamed of. After all, experiencing sexual desires is a natural feeling. In Western countries, sexual behaviour isn’t as stigmatised as it is in some countries in the Middle East, but taboos and feelings of shame associated with sex are still very real for many …
When people think of alcohol and substance abuse disorders, the Middle East usually doesn’t come to mind. Instead, they might think of the United Kingdom or Western countries. After all, alcohol is banned in some Arab countries, including Saudi Arabia and Kuwait. The truth is that alcohol and substance abuse are as real a problem …
Benzodiazepines are prescription drugs that doctors around the world prescribe for anxiety and other mental disorders. Though a suitable treatment for some, benzo abuse and addiction exist in many regions, including the Middle Eastern Arab countries. Although benzo abuse can be dangerous, effective addiction treatment can safely support clients to leave benzos behind and rebuild …
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