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Exploring The Recovery Journey: The Importance of Being Fulfilled

Exploring The Recovery Journey: The Importance of Being Fulfilled

“I understood, through rehab, things about creating characters. I understood that creating whole people means knowing where we come from, how we can make a mistake and how we overcome things to make ourselves stronger.” —Samuel L. Jackson Recovery is a process For individuals who have a history of addiction, some of whom may have …

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Contributory Factors to Workplace Stress and How to Identify Them

Contributory Factors to Workplace Stress and How to Identify Them

“Stress affects people differently—what stresses one person may not affect another. Factors like skills and experience, age or disability may all affect whether a worker can cope.” — Health and Safety Executive (UK Gov) Is work-related stress really an issue? In recent years, work-related stress has increasingly disrupted the health and wellbeing of individuals and …

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The Role of Neurology in the Delivery of Mental Healthcare

The Role of Neurology in the Delivery of Mental Healthcare

“Human beings are powered by emotion, not by reason. Study after study has proven that if the emotion centers of our brain are damaged in some way, we don’t just lose the ability to laugh or cry, we lose the ability to make decisions.” — Donald Calne What’s the difference between a neurologist, psychiatrist, and …

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Are the Air-miles Worth it Looking into Local & Destination Rehabs

Are the Air-miles Worth it? Looking into Local and Destination Rehabs

“Wherever you go becomes a part of you somehow.” ― Anita Desai A new chapter in your life In this article, we’ll explore both local and destination rehabs and factors to consider before deciding on the best possible options to suit personal circumstances. Attending a private treatment clinic should ideally be a life-changing experience. It …

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Burnout Treatment From Synonyms to Symptoms—What Are the Signs of Burnout

Burnout Treatment: From Synonyms to Symptoms—What Are the Signs of Burnout?

“Self-care is your fuel…Whatever the road ahead or the path you’ve taken, self-care is what keeps your motor running and your wheels turning.” — Melissa Steginus Burnout persists in 2024 Burnout is still having a major impact on individuals from all walks of life, from social care workers to executives, entertainers, and elite athletes. Medical …

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Bipolar Awareness: The History of Bipolar Disorder and How Treatment Has Changed Today

Bipolar Awareness: The History of Bipolar Disorder and How Treatment Has Changed Today

“I was actually manic a lot of the times that I would take on workloads, and I would say, ‘Yes, I can do this.’ I was conquering the world, but then it would all come crashing down and I would be more depressed than ever.” — Demi Lovato Milestones in the study of bipolar disorder …

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Nutrition and Hydration: The News on Nutritional Facts — Don’t Believe Everything You Read

Nutrition and Hydration: The News on Nutritional Facts — Don’t Believe Everything You Read

“To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.” —John M. Poothullil A hyper focus on nutrition and hydration There’s been a hyper focus on both nutrition and hydration in the last few years, …

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The Physical and Mental Science Behind Fasting

Ramadan: The Physical and Mental Science Behind Fasting

“I fast for greater physical and mental efficiency.” — Plato The science behind fasting As the Muslim community approaches Ramadan 2024 on Sunday 10 March, non-Muslims will be reminded of this worldwide month of fasting through a friend, partner, colleague, or in the media. Conversations on fasting tend to proliferate during Ramadan, especially in an …

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